August 2020 - Page 6 of 11 - Running Planet Journal

Should You Train Using Time or Distance?

Minutes or Miles – Should You Train Using Time or Distance? By Rick Morris There are two...

Posted by runningplanet | Aug 17, 2020 | Marathon Tips |

Minimalist Marathon Training – What Workout’s Do You Really Need? By Rick Morris If...

Posted by runningplanet | Aug 15, 2020 | Mid Distance, Racing |

Mile and 1500 Meter Race Strategy & Tactics By Rick Morris Race strategy becomes more of a...

Posted by runningplanet | Aug 15, 2020 | Science |

MCT 1 – Lactic Acids Best Friend: How MCT 1 Helps You Beat Running Fatigue By Rick Morris Running...

Posted by runningplanet | Aug 13, 2020 | Marathon Tips |

Marathon VO2 Max and Speed Workouts By Rick Morris At first glance speed training and marathon...