The Four Stages of Barefoot Running
The Four Stages of Barefoot Running By Rick Morris Remember when you first learned to run? You...
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Month: October 2020
The Elements of Running Fatigue
The Elements of Fatigue – Running Fatigue Made Simple By Rick Morris Most runners really hate...
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Critical Training Paces
The Critical Training Paces When I was a young high school cross country runner my coach would...
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The Psychology of Running a Marathon
Distraction and Monitoring – The Psychology of Running a Marathon By Rick Morris Marathon running...
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Benefits of Cross Training
The Benefits of Cross Training for Distance Runners By Rick Morris Distance runners all over the...
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