July 2020 - Page 16 of 19 - Running Planet Journal

Cross Training and Distance Running

Cross Training and Distance Running – Are They Compatible? By Rick Morris For years, cross...

Posted by runningplanet | Jul 6, 2020 | Science |

Creatine Facts and Fallacies By Rick Morris Creatine is the current supplement of choice. Here are...

Posted by runningplanet | Jul 5, 2020 | Science |

Creatine and Distance Running By Rick Morris Creatine and distance running are two terms that are...

Posted by runningplanet | Jul 5, 2020 | Strength |

Core Strength Training – It’s More Than a Six Pack By Rick Morris When many athletes...

Do I Need Running Tights? One common question for distance runners is, do I need running tights?...