August 2020 - Page 5 of 11 - Running Planet Journal

Negative Split Workouts for the 10K

Negative Split Workouts for the 10K By Rick Morris The last mile of a 10K race provides you with...

Posted by runningplanet | Aug 21, 2020 | Marathon Tips |

Negative Split Marathon Training Workouts By Rick Morris What!….Negative splits in a...

Posted by runningplanet | Aug 21, 2020 | Obstacle Course |

Mud Run Mud Crawls -Which Mud Crawl is Your Crawl? By Rick Morris Crawling used to be easy. You...

Fast Fixes For Fabulous Form By Rick Morris There are a lot of components that make up efficient...

More Fast and Fabulous Form Fixes By Rick Morris Do you need more running form tips? Efficient...