Half Marathon Positive Split Workouts
Half Marathon Positive Split Workouts By Rick Morris I’ve always thought that positive...
Read More
Month: August 2020
Periodization Training for Runners
Periodization Training for Runners By Rick Morris There are a lot of specific ways you can train...
Read More
Overstriding
Overstriding By Rick Morris There is no doubt that overstriding is the most common running form...
Read More
Negative Splits
Negative Splits Equal Positive Race Results – Usually! The most commonly recommended method of...
Read More
Negative Split Workouts
Negative Split Workouts By Rick Morris There are a lot of race pacing strategies you could use,...
Read More
