Month: July 2020

Barefoot Running Basics

Posted by runningplanet | Jul 3, 2020 | Barefoot Running |

Barefoot Running 101 – The Bare Basics By Rick Morris Barefoot running is really the most...

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Over Training Syndrome

Posted by runningplanet | Jul 3, 2020 | Injury Tips |

Causes and Cures of Overtraining Syndrome By Rick Morris The United States Olympic Committee and...

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Barefoot Advanced 5K Plan

Posted by runningplanet | Jul 3, 2020 | Barefoot Running, 5K Training Programs |

Barefoot Competitive 5K Plan By Rick Morris Do you want to begin to compete in your bare feet? A...

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Barefoot 5K Plan

Posted by runningplanet | Jul 2, 2020 | Barefoot Running, 5K Training Programs |

Barefoot 5K Training Plan for Recreational Runners By Rick Morris Barefoot running is fun,...

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Characteristics of a Holistic Runner

Posted by runningplanet | Jul 2, 2020 | Top Ten, Holistic Running |

Top Ten Characteristics of a Holistic Runner By Rick Morris A holistic runner is, in essence, a...

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Month: July 2020